From Mini To Max Workshop
Feb
17
1:00 PM13:00

From Mini To Max Workshop

Mini to Max Workshop:

Starting a new lifestyle is always amazing, but sometimes we don’t know the first step we need to take.

What will you learn?

How animal products are affecting your body and the planet

Difference between: Vegetarian, Vegan and Plant Based Eating

How to get your protein from plants.

The proper way to combine your nutrients.

The good and bad of process food.

What would you get!

Teaching materias

Vegan food tasting

Easy vegan food recipes

Activites

New friends with similar mindset

Do I have to be vegan?

No, this workshop is for everyone. Every person has different needs and here you are going to get a big amount of information and you can make your own decisions of what to change or not change in your lifestyle. If you want to change your not so good habits to great ones, you will have a group of friends to support your decision.

Date: Feb 17th

Time: 1:00-4:00pm

Cost: $40

More info, contact Melissa Rios (347) 749-5367

View Event →
Bilingual Donation Based Yoga Class
Feb
2
to Feb 23

Bilingual Donation Based Yoga Class

Bilingual Yoga Class! This amazing flow class is for everyone, we will chant, practice the asanas, breathing techniques and meditate. This is your own practice, this is your yoga. Remember that yoga is self realization, and the practice of the Yamas and Niyamas.

Clase bilingue de Yoga! Esta classe es perfecta para todos, vamos a chant, a hacer la práctica de las asanas, algunas técnicas de respiramiento, y meditación. Esta es su propia practica, es su yoga. Recordemos que el yoga es la realización de quienes somos, y la práctica de los Yamas y Niyamas en nuestro diario vivir.

View Event →
Science of Self Vinyasa & Acupressure
Jan
7
6:00 PM18:00

Science of Self Vinyasa & Acupressure

Happy to invite you to my pop up SOS Vinyasa & Acupressure Classes. $10 per class

We are going to learn about the meridians in our bodies and how we can connect them in our yoga practice, as well we will be pressing some points in our bodies while practicing yoga. 

You will come out with a great understanding of our bodies and feeling relax from all the points we are going to work on. 

 

View Event →
Clase de Yoga para Territorio de Zaguates
Dec
16
9:30 AM09:30

Clase de Yoga para Territorio de Zaguates

Todos los seres sintieses necesitan amor y salud.

Seamos parte de este amor para ellos y participemos en esta hermosa actividad

Todas las ganancias se van a donar a Territorio de Zaguates

Clase de Yoga Science of Self

Lugar City Salud

Dirección: San Jose, de la casa amarilla 100 este, 50 norte, casa color verde menta.

Donación Minima: 5mil colones o $10

Registrate con el link de abajo

View Event →
Taller Alimentación Consciente
Dec
15
10:00 AM10:00

Taller Alimentación Consciente

Cómo Transicionar a una Alimentación más Consciente “Sin Morir en el Intento”?

Queremos ayudarte a empezar este 2019 con nuevas metas, dejando dietas de lado y cambiando a un estilo de vida donde tengas más consciencia de lo que comes; esto a través de un taller que donde puedas aprender sobre la alimentación consciente y compasiva a base de plantas.

Es por esta razón que @flowermoonmeli y yo nos unimos para traerte un taller que incluirá tips y herramientas que puedas utilizar para hacer este proceso más sencillo.

Además contaremos con una clase de yoga, un poco de meditación, un almuerzo delicioso a cargo de @morgana_vegana y por si fuera poco un montón de sorpresas de nuestros patrocinadores: @eloise.clay.experience @xochicacao @nashmearomaterapia @passionfruitcosmeticos @pasionreal_ @vegaliciouscostarica @sunisshining_cr @productosemecr

Lugar: Río Oro de Santa Ana, muy cerca del Pricesmart 

Fecha: Sábado 15 de Diciembre

Horario: De 10am a 3pm

Costo: Pre-venta 18.000 colones y 20.000 colones después del 5 de Diciembre.*

*Para aprovechar el precio de preventa, pueden reservar su espacio con 10.000 colones, y se podrá cancelar el resto a más tardar el 10 de Diciembre.

No se harán devoluciones de depósito después del 5 de Diciembre, ya que este contempla el costo del almuerzo y el lugar del evento; agradecemos su comprensión.

Información para Registrarse:

Bac Credomatic

Cuenta Bac Colones: 930478979

Cuenta Cliente: 10200009304789799

A nombre: Diana Carolina Quesada Ureña

View Event →
Community Yoga Class
Nov
13
4:30 PM16:30

Community Yoga Class

I will be offering this beautiful community donation based yoga classes in Bread and Yoga Yoga Studio, Inwood New York. 

Everyone is more than welcome in my yoga classes. Remember I am just can guide you in the asanas, but you are the one who listens to your body and mind and decides how far you want to go in your practice. 

We will  be learning about the organs in our body and different acupressure points. 

 

View Event →
Science of Self & Acupressure Yoga Classes
Nov
5
6:00 PM18:00

Science of Self & Acupressure Yoga Classes

Fall is here and even though the weather is changing maybe it is time for you to spend sometime practicing yoga, learning about the organs, meridians, practicing some pranayama and chanting.

Would you like to learn about the meridians in our body and press some great points that they will relax your mind and heart?

Schedule for October is Monday 8th & 22nd.

You can defiantly check the schedule at MindBodySoul Yoga Studio Website.

View Event →
Yoga Class for Climbers
Oct
31
7:00 PM19:00

Yoga Class for Climbers

Every Wednesday Yoga for Climbers, it is a flow where will be practicing asanas especially for climbers.

We will practice, hip and heart opening, a lot of hands and wrist movements specially for after and before climbing, let’s don’t forget about practicing for the feet and toes.

This class is perfect for before or after bouldering

View Event →